• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About Us
    • Friends
  • Contact Us

STOP bullying by being KIND - Anti-Bullying Crusader

be KIND every day!

Spread the word.. be KIND
  • What Is Bullying
  • How To Stop A Bully
    • Stop A Bully
    • Report a Bully
    • Is Your Child A Bully?
  • Campaigns
  • Support
  • Video
  • News
Home | Day | R U OK? Day 2021

R U OK? Day 2021

Thursday 9th September 2021 | R U OK? Day is a national day of action dedicated to inspiring all people of all backgrounds to regularly ask each other ‘Are you OK?’

It’s a national day of action which aims to prevent suicide by encouraging Australians to connect with someone they care about and help stop little problems turning into big ones.

On that day we want everyone across the country from all backgrounds and walks of life to ask family friends and colleagues: “Are you OK?“.

Staying connected with others is crucial to our general health and wellbeing. Feeling isolated or hopeless can contribute to depression and other mental illnesses which can ultimately result in suicide. Regular meaningful conversations can protect those we know and love.

It’s so simple. In the time it takes to have a coffee you can start a conversation that could change a life.

A CONVERSATION CAN CHANGE A LIFE

R U OK? inspire and empower everyone to meaningfully connect with the people around them and start a conversation with anyone who may be struggling with life.

You don’t need to be an expert to reach out – just a good friend and a great listener.

Start a conversation with these four steps:

1. Ask R U OK?
2. Listen
3. Encourage action
4. Check in

How to Ask

HELP IN A CRISIS

The truth is some conversations just become too big for family and friends. If you’re worried about someone and feel urgent professional support is needed contact your local doctor or the agencies below.

Like you R U OK? is not equipped to offer crisis intervention or expert counselling and our website is no substitute for the professional care available from the following organisations:

13 11 14
Call 24/7 for crisis support

1300 659 467
People at risk of suicide carers and bereaved

1800 55 1800
Counselling for young people
5-25 years

1300 845 745
Counselling service for people suffering grief.


Also See..


  • Bully Zero Australia Foundation
  • Facebook Post Reports
  • Kind July
  • Stay Kind
  • World Suicide Prevention Day


sidebar

Blog Sidebar

  • Email
  • Facebook
  • Twitter

Make Australia a Kinder Place

Do It For Dolly Day 2022

Help make our world a kinder place and register for this year's Do It For Dolly Day on Friday 13 May 2022. Dolly's Dream was started [Read More]

Let’s Beat The Bullies

  • Do It For Dolly Day 2022
  • A Kinder World: Animal Hugs
  • Online Safety Youth Advisory Council
  • World Kindness Day
  • World Suicide Prevention Day

ABC Tweets

Tweets by @bullycrusader

Footer

How To STOP A Bully

Most visitors to this website and looking for a way to stop a bully.

There is only one way = Kindness

Generational Change

KINDNESS is how the world will stamp out bullying, not today but for our children.

Stay Kind

The future is to Stay Kind, show kindness, always be kind..

Learn more..

Anti-Bullying Crusader

Anti Bullying Crusader is an Australian movement campaigning to end bullying with kindness.

  • How to stop bullies
  • Stay Kind
  • Report A Bully
  • About ABC
  • Contact Us
  • Home
  • Email
  • Facebook
  • Twitter

Bully Words

#doitforDolly #stopbullyingnow 60 minutes Allem Halkic anit bullying be kind brodie brodie's bullied bullies bully bullying campaign campaigns' facebook chloe's law cyber cyberbullying cyber bullying Do It For Dolly Day Dolly facebook hawthorn herald sun Instagram kind kind july kindness law national day news post quote report school Snapchat social media suicide tasmania teenager victoria video violence westgate bridgr whatsapp workplace

Poll – Social Media

Which Social Media is Used For Bullying

View Results

Loading ... Loading ...

  • -:- View Poll Report