Headspace is a confidential, free, anonymous, secure space for you to chat, email or speak with qualified youth mental health professionals if you are 12 – 25 years old.
headspace, the National Youth Mental Health Foundation, provides early intervention services to 12-25 year olds.
headspace offers a youth-friendly service that supports young people experiencing mental health difficulties to get back on track. headspace has a network of over 106 centres across metropolitan, regional and rural areas of Australia, in addition to a comprehensive phone and online chat service called eheadspace.
Over the past decade, headspace has provided more than 446,000 young people with mental health services, which equates to close to 2.5 million services in person, online or over the phone.
A place to be yourself
Headspace provide support, information and advice online, telephone, or a headspace centre near you.
Information & resources
Visit a headspace Centre
Online & phone services
We are open 9am – 1am (Melbourne time) 7 days a week for a 1-on-1 chat.
If it’s an emergency call Lifeline 13 11 14 or Kids Helpline 1800 551 800.
Keep being brave & strong – remember there is always help out there for you!